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Pour it Up, Smoothie’s! #OurProject52

Pour it Up, Smoothie’s! #OurProject52

Every day for the past 2 weeks I've gotten up 10 minutes earlier so I could make me a smoothie to start the day. I basically mix whatever is in the fridge... yogurt, blueberries, peaches, strawberries, spinach or broccoli, Thorne Research MediClear Protein powder, juice or almond milk, and whatever fresh berries I've ...

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Spreading the Love on Valentine’s Day!

Spreading the Love on Valentine’s Day!

My Saturday's are pretty much accounted for each week. I'm either getting my hair done or volunteering at Vital Bridges. If my hair stylist gets my out quickly, then I'm at both! Weekend before last I was this idea to "SpreadTheLove" to the program participants, who are Low Income people living with HIV/AIDs and most ...

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